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New Sounds True Audio by Dennis Lewis
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Breathing as a Metaphor for Living
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Teachings and Exercises on Complete and Natural
Breathing
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When Dennis Lewis sold his successful business, he
was thoroughly exhausted and in constant pain from an abdominal problem that no one could
diagnose. So he began searching for the foundation of health: the "breath of
life" itself. On Breathing as a Metaphor for
Living, Lewis distills his remarkable journey to the source of all miracles: the
simple act of breathing. From dispelling myths about your diaphragm (the "spiritual
muscle"), to exploring the intimate relationship between breathing and your emotions,
to powerful self-sensing exercises for increased awareness, to guiding meditations on
"spacious breathing" and the "unconditioned breath," Breathing as a
Metaphor for Living will teach you not only how to breathe more fully, but also how to
embody your connection with the energy of all life--beginning with your next breath. This
unparalleled presentation will leave you breathing--and living--more fully than you ever
thought possible.
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Discover the transformative power of
natural breathing. Act today!
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This two-cassette audio program by Dennis
Lewis, author of the highly acclaimed book The
Tao of Natural Breathing, is produced by Sounds True, the premier producer of
audios and videos for the inner life. The program includes a comprehensive overview of the
anatomy and psychology of breathing, an experiential exploration of the meaning of deep
natural breathing, and a progressive series of awareness and breathing exercises and
meditations designed to help you integrate natural breathing into your everyday life.
Three Easy Ways to Order
Click here to go to
our on-line catalog and order using our secure, on-line Shopping Cart.
Click here to go to our order form
that you can print out and mail or fax to Mountain Wind.
Call toll free 1-888-313-5050 to order by phone using your Visa or MC.
Mountain Wind Homepage: Read informative articles on
deep breathing; learn simple, powerful deep breathing exercises; get the latest
breath-related health tips; find out about our classes and workshops; learn about
important breath-related websites and books.
The Tao of Natural Breathing: Read the foreword
by Taoist master Mantak Chia, the preface by Dennis Lewis, and what reviewers have to say
about this highly acclaimed book.
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Mountain Wind
PO Box 31376
San Francisco, CA 94131
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