The Monthly Email Publication on Breathing & Living
Learn simple tips for better breathing!
Explore the intimate relationship between how you breathe and how you live!
Find out about the latest news and research on breathing and health!
Learn safe, powerful breathing exercises for health, healing, and inner growth!
Learn natural breathing practices that can help with asthma, digestive problems, insomnia, low energy, high blood pressure, stress, panic attacks, and many other health-related problems!
Learn about important websites, articles, books, classes, and workshops on breathing!
Breathing Perspectives is written by Dennis Lewis, author of the acclaimed book The Tao of Natural Breathing and the popular audio program from Sounds True Breathing as a Metaphor for Living. Dennis Lewis teaches natural breathing, chi kung (qigong), tai chi, and meditation.
April 2000: How Our Vanity Influences Our Breath
October 1999: The Seven Categories of Breathing Work--Part 1
November 1999: The Seven Categories of Breathing Work--Part 2
(In the October and November issues, Mr. Lewis explored the underlying principles and approaches of what he calls the seven basic categories of breathing work, and discussed both the benefits and the dangers of these different approaches.)
December 1999: The Metaphysical Breath
January 2000: The Unconditioned Breath: A Meditation for the Year 2000
February 2000: Deep Breathing for Pain Relief
March 2000: Technostress & Breathing
Breathing Perspectives is available only through email and on the Internet. A one-year subscription (12 issues) is just $15.00, and includes access to a private website that includes the main articles from all previous issues (beginning in August 1998).
To receive a free sample issue (October 1999) of Breathing Perspectives by email within the next several minutes, click (once) on the button below.
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