Mountain Wind

Breathing & Breathwork Resources

This site is out of date. Please visit:
Authentic Breathing Resources

More on Breathing Exercises

The Breath of Presence: Awakening to Who You Really Are

Free Your Breath, Free Your Life

This page provides links to Internet sites where you can learn about various approaches to breathing and breathwork exercises and therapies for physical, emotional, and mental health, as well as for self-transformation and spiritual development. We also provide links to books, covering many approaches to breathing and breathwork exercises and therapies, that you can, with one click, learn more about or even purchase through Amazon.com. (Please note that this site is still under construction. We welcome your suggestions.)

This site is brought to you by Mountain Wind, publishers of The Tao of Natural Breathing: for Health, Well-Being and Inner Growth.

Click Here to learn about "Breathing Perspectives," a monthly ezine written by Dennis Lewis

Click Here To Go Directly To Books About Breathing

Click Here to Go to Free Gift For You

Breathing Links

• Breathing & Health Tips From Mountain Wind
• Optimal Breathing--Michael Grant White, "The Breathing Coach"
• The International Breath Institute
• The Chi Nei Tsang Institute
• Moving & Breathing with Awareness
• Holotropic Breathwork
• The Mining Company
• Sam Houston State University--Breathing Techniques
• The Art of Breathing
• Deep Spring Center (Insight Meditation)
• Carl Stough Institute of Breathing Coordination, Inc.
• Authentic Breathing Resources

Please click on the submit button below for a free gift From Mountain Wind: one of a series of safe, simple, powerful breathing exercises (from Dennis Lewis, author of The Tao of Natural Breathing). Please submit only once. The exercise will be sent to you automatically within an hour or two by email.

We hope you enjoy this and other breathing and breathwork exercises we will provide in the future. We look forward to any comments you might have.

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Last updated 07/24/07